Appareils et accessoires
Lentil Salad
Préparation 5min
Total 35min
4 portions
Ingrédients
-
dried black lentils12 oz
-
30 oz watervegetable stock30 oz
-
extra virgin olive oil divided3 oz
-
garlic cloves to taste6
-
baby spinach plus extra to serve9 oz
-
cucumber½
-
cherry tomatoes10
-
pomegranate molasses1 oz
-
feta cheese crumbles
-
microgreens to garnish
-
fresh parsley leaves to garnish
-
ground black pepper to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
122 mg
Protides
24.2 g
Calories
2229.5 kJ /
532.9 kcal
Lipides
22.8 g
Fibre
17.7 g
Graisses saturées
3.4 g
Glucides
62 g
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8 Recettes
États-Unis
États-Unis
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