Lentil Salad

Lentil Salad

4.0 25 évaluation

Préparation 5min

Total 35min

4 portions

Ingrédients

dried black lentils
12 oz
vegetable stock
30 oz
30 oz water
extra virgin olive oil divided
3 oz
garlic cloves to taste
6
baby spinach plus extra to serve
9 oz
cucumber
½
cherry tomatoes
10
pomegranate molasses
1 oz
feta cheese crumbles
microgreens to garnish
fresh parsley leaves to garnish
ground black pepper to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 122 mg

Protides 24.2 g

Calories 2229.5 kJ / 532.9 kcal

Lipides 22.8 g

Fibre 17.7 g

Graisses saturées 3.4 g

Glucides 62 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Eating Well Healthy Gut 8 Recettes
États-Unis

Vous pourriez aussi aimer...

Tuscan White Bean Stew

Tuscan White Bean Stew

1h

Chickpea Ratatouille

Chickpea Ratatouille

1h

Roasted Vegetables, Farro and Lemon Feta Dressing (Ben) Metric

Roasted Vegetables, Farro and Lemon Feta Dressing (Ben) Metric

55min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Citrus Salad with Mint Vinaigrette

Citrus Salad with Mint Vinaigrette

30min

Lentil, Cauliflower and Kale Salad

Lentil, Cauliflower and Kale Salad

1h 5min

Mediterranean Farro Salad

Mediterranean Farro Salad

1h 35min

Creamy Broccoli Salad

Creamy Broccoli Salad

10min

Mixed Green Salad with Apple Lime Vinaigrette

Mixed Green Salad with Apple Lime Vinaigrette

15min

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

20min

Farro Salad with Cucumber Yogurt Dressing

Farro Salad with Cucumber Yogurt Dressing

1h 20min

Orange Balsamic Beet and Quinoa Salad

Orange Balsamic Beet and Quinoa Salad

40min