Appareils et accessoires
Lentil Salad
Préparation 5min
Total 35min
4 portions
Ingrédients
-
dried black lentils12 oz
-
30 oz watervegetable stock30 oz
-
extra virgin olive oil divided3 oz
-
garlic cloves to taste6
-
baby spinach plus extra to serve9 oz
-
cucumber½
-
cherry tomatoes10
-
pomegranate molasses1 oz
-
feta cheese crumbles
-
microgreens to garnish
-
fresh parsley leaves to garnish
-
ground black pepper to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
122 mg
Protides
24.2 g
Calories
2229.5 kJ /
532.9 kcal
Lipides
22.8 g
Fibre
17.7 g
Graisses saturées
3.4 g
Glucides
62 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Eating Well Healthy Gut
8 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Southwest Quinoa
40min
Mediterranean Farro Salad
1h 35min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30min
Cauliflower Steaks
45min
Apple and Cranberry Farro Salad
35min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Curried Couscous, Carrot and Chickpea Salad
15min
Green Lentil Risotto with Asparagus
45min
Orange Balsamic Beet and Quinoa Salad
40min
Chickpea Ratatouille
1h
Sweet Potato Curry with Broccoli
30min
Roasted Vegetables with Walnut Arugula Pesto
45min