Appareils et accessoires
Quick Vegetable Sauté and Peanut Sauce
Préparation 15min
Total 30min
4 portions
Ingrédients
-
mixed vegetables hard (e.g. broccoli, cauliflower, carrots, green beans, celeriac, mushrooms), cut in pieces (1 cm)500 g
-
mixed vegetables soft or leafy (e.g. onions, celery, spinach, cabbage, hispi cabbage), cut in pieces (3-5 cm)300 g
-
garlic clove1
-
vegetable oilsunflower oil20 g
-
water50 g
-
sugar10 g
-
soy sauce20 g
-
salt½ tsp
-
ground black pepper1 tsp
-
peanut butter100 g
-
sunflower oilsesame oil10 g
Niveau
facile
Infos nut. par 1 portion
Sodium
794 mg
Protides
16 g
Calories
1809 kJ /
432 kcal
Lipides
22 g
Fibre
13 g
Graisses saturées
3.5 g
Glucides
46 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Go Green, Feel Good
71 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
45 min
Vegan Chickpea and Mushroom Stew
30 min
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40 min
Red Lentil, Kale and Rosemary Pasta
30 min
Vegan Mushroom Bowls
1 h 20 min
Vegan Paella with Smoked Tofu
25 min
Vegan Lentil Lasagne
2 h 20 min
Marinaded Tofu with a Tomato and Aubergine Sauce
50 min
Vegan Mushroom Masala with Chilli and Turmeric
25 min
Sweet Potato and Spinach Curry with Cauliflower Rice
40 min
Sun-dried Tomato Pesto Lasagne
1 h 25 min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50 min