Falafel with beetroot hommus

Falafel with beetroot hommus

4.0 108 évaluation

Préparation 20min

Total 20min

10 portions

Ingrédients

Beetroot hommus

garlic clove
1
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
lemon juice (approx. 1-2 lemons)
50 g
tahini
1 tbsp
raw beetroot peeled and cut into quarters
½ - 1
extra virgin olive oil
20 g
ground cumin (optional)
1 tsp
water
1 tbsp
sea salt to taste
1 pinch
ground paprika for sprinkling
1 pinch

Falafel

garlic clove
1
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
ground coriander
1 tsp
ground cumin
1 tsp
spelt flour
1 tbsp
fresh flat-leaf parsley leaves only
2 sprigs
fresh coriander leaves only
2 sprigs
sea salt
2 pinches
ground black pepper
2 pinches
olive oil for frying

Niveau

facile

Infos nut. par 1 portion

Sodium 180.2 mg

Protides 4.3 g

Calories 406.6 kJ / 96.8 kcal

Lipides 4 g

Fibre 3.6 g

Graisses saturées 0.5 g

Glucides 8.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Wholefood Cooking 10 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Stuffed butternut pumpkin with feta

1h 50min

Lentil moussaka

3h 30min

Hommus

15min

Hearty lentil chilli

50min

Plant-based parmesan

5min

Pulse and pumpkin curry

30min

White bean dip with chimichurri

15min

Smoky beetroot and black bean sliders with soused cucumber

1h 20min

Tomato and lentil dahl

35min

Gwinganna nut and seed bread

3h 25min

Red lentil cauliflower dahl

35min

Traditional hommus

25h 5min