Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

4.2 56 évaluations

Préparation 5min

Total 30min

2 portions

Ingrédients

pitted dates
80 g
quinoa
100 g
coconut milk
150 g
water
150 g
ground cinnamon
1 tsp
pure maple syrup to taste (optional - see Tips)
1 - 2 tbsp
slivered almonds toasted, to serve (optional)
fresh raspberries to serve (optional)
shredded coconut to serve (optional)

Niveau

facile

Infos nut. par 1 portion

Sodium 41.6 mg

Protides 10.6 g

Calories 2267.6 kJ / 539.9 kcal

Lipides 21.2 g

Fibre 10.1 g

Graisses saturées 14.1 g

Glucides 74.4 g

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Également présenté dans

Cooking for Me and You 70 Recettes
Australie et Nouvelle-Zélande

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