Coconut and cinnamon teff porridge

Coconut and cinnamon teff porridge

3.7 7 ratings

Prep. 5 min

Total 30 min

2 portions

Ingredients

teff
120 g
full cream milk
200 g
cinnamon quill
1
pitted dates cut into pieces
30 g
water
400 g
salt
¼ tsp
banana cut into slices, to serve
1
coconut flakes to serve

Nutrition per 1 portion

Calories 360 kcal / 1512 kJ

Protein 12.8 g

Fat 7.9 g

Carbohydrates 54.4 g

Fibre 9.1 g

Saturated Fat 4.9 g

Sodium 364.2 mg

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Good food, gluten free 94 Recipes
Australia and New Zealand

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