Chinese-style drinking porridge
TM5 TM6

Chinese-style drinking porridge

4.6 (16 ratings)

Ingredients

  • 20 g brown rice (see Tips)
  • 20 g millet
  • 30 g rolled oats
  • 20 g raw almonds
  • 20 g raw cashews
  • 20 g pepitas
  • 1000 g filtered water (see Tips)
  • salt, to taste (optional)
  • sweetener of choice, to taste (optional - see Tips)

Nutrition
per 1 portion
Calories
709.4 kJ / 168.9 kcal
Protein
5.3 g
Carbohydrates
16.7 g
Fat
8.7 g
Fibre
2.3 g

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