Tandoori chicken wraps

Tandoori chicken wraps

3.9 126 évaluation

Préparation 20min

Total 50min

4 portions

Ingrédients

water
500 g
chicken tenderloins
500 g
sea salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches
fresh mint leaves only
4 sprigs
natural yoghurt
120 g
fresh coriander leaves only
3 sprigs
tandoori paste
20 g
tortillas
4
fresh baby spinach leaves
100 g
Lebanese cucumber (approx.100 g), cut into long thin strips
1

Niveau

facile

Infos nut. par 1 portion

Sodium 382.9 mg

Protides 32.5 g

Calories 1084 kJ / 258 kcal

Lipides 6.7 g

Fibre 2.2 g

Graisses saturées 2.2 g

Glucides 15.6 g

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Également présenté dans

Lunchbox ideas 27 Recettes
Australie et Nouvelle-Zélande

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