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Sous-vide Miso Aubergine

Sous-vide Miso Aubergine
3.8 16 évaluation
Préparation 20min
Total 2h 50min
4 portions
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Ingrédients

  • white miso (or shiro miso)
    90 g
  • mirin
    40 g
  • sake
    35 g
    water
  • sugar
    30 g
  • sesame oil
    1 ½ tsp
  • fine sea salt
    2 pinches
  • aubergines sliced (2 cm), then cut in pieces (3 cm)
    360 g
  • water (approx.), ensuring bags are completely covered with water (see tip)
    1600 g
  • lemon juice (see tip)
    30 g
    1 tsp ascorbic acid powder
  • sesame seeds, toasted
    1 Tbsp
  • spring onion sliced diagonally
    1

Niveau

moyen

Infos nut. par 1 portion

Sodium 670 mg
Protides 4 g
Calories 654 kJ / 156 kcal
Lipides 6 g
Fibre 5 g
Graisses saturées 0.9 g
Glucides 13 g

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Également présenté dans

Sous-vide with Blade Cover 9 Recettes
Royaume-Uni et Irlande

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