Appareils et accessoires
Korean beef bowl
Préparation 25min
Total 1h 10min
4 portions
Ingrédients
Chilli soy beef
-
beef cut into strips (1 cm)300 g
-
soy sauce20 g
-
chilli paste (see Tips)20 g
-
sesame oil10 g
-
brown sugar10 g
-
ground black pepper¼ tsp
Dressing
-
apple (red or green), peeled and quartered1
-
brown onion cut into halves1
-
garlic clove1
-
lemon juice10 g
-
mirin20 g
-
soy sauce10 g
-
chilli paste (see Tips)20 g
-
sesame oil20 g
-
brown sugar10 g
-
ground black pepper2 pinches
-
water20 g
Vegetables and assembly
-
jasmine rice200 g
-
water1200 g
-
salt1 tsp
-
fresh English spinach torn into rough pieces100 g
-
fresh button mushrooms or fresh shiitake mushrooms, cut into slices (1 cm)100 g
-
sesame oil2 tsp
-
eggs4
-
salt to season
-
zucchini (approx. 100 g), cut into matchsticks (5 mm x 3 cm)⅓
-
carrot (approx. 1), cut into matchsticks (5 mm x 3 cm)1
Niveau
facile
Infos nut. par 1 portion
Sodium
1461 mg
Protides
34.1 g
Calories
2218.3 kJ /
528.2 kcal
Lipides
17.4 g
Fibre
4.9 g
Graisses saturées
3.6 g
Glucides
55.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Nourishing bowls
8 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Kung Pao chicken
1h 30min
Bibimbap (beef rice bowl)
1h 25min
Pad Thai noodles with prawns
30min
Hoisin pork bowl
45min
Pork and shiitake mushroom rice paper rolls with Holy Trinity sauce
45min
Kimchi non-fried rice
1h
Bibimbap (Beef Rice Bowl)
1h 25min
Malay-style coconut chicken (MEATER+®)
25h 40min
Asian-style pork noodles
1h
Pork belly ramen
4h 10min
Beef buns
50min
Korean barbecue chicken with rice
45min