Shiitake Mushroom Soup with Burdock Root

Shiitake Mushroom Soup with Burdock Root

3.7 15 évaluations

Préparation 10min

Total 35min

6 portions

Ingrédients

dried porcini mushrooms
1 oz
sesame oil
1 oz
leeks trimmed, in pieces
2 oz
burdock root peeled, in pieces
1 oz
ginger (optionnel) peeled, in pieces
½ oz
garlic cloves
2
vegetable stock low sodium
60 oz
fresh shiitake mushrooms thinly sliced
5 oz
rice vinegar
3 oz
kale center rib removed, thinly sliced
1 oz
baby bok choy sliced (¼ in.)
4 oz
nutritional yeast
2 tbsp
green onions thinly sliced
3
sesame seeds to garnish

Niveau

facile

Infos nut. par 1 portion

Protides 2 g

Calories 444 kJ / 106 kcal

Lipides 5 g

Fibre 2 g

Glucides 13 g

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Également présenté dans

Fresh Start Detox 10 Recettes
États-Unis

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