Chakalaka

Chakalaka

4.6 129 évaluations

Préparation 15min

Total 35min

820 g

Ingrédients

brown onion cut into quarters
150 g
garlic cloves
2
piece fresh ginger peeled
2 cm
carrots cut into pieces (3 cm)
2
red capsicum deseeded and cut into pieces (3 cm)
1
green capsicum deseeded and cut into pieces (3 cm)
1
fresh red bird's eye chillies trimmed
2 - 3
olive oil
20 g
tomato paste
50 g
paprika
1 tsp
curry powder
1 tbsp
ripe tomato cut into pieces (3 cm)
1
salt
1 tsp
ground black pepper
2 pinches
tinned baked beans (with sauce - see Tips)
300 g

Niveau

facile

Infos nut. par 820 g

Sodium 3573.8 mg

Protides 25.6 g

Calories 3212.1 kJ / 767.7 kcal

Lipides 24.2 g

Fibre 32.1 g

Graisses saturées 3.4 g

Glucides 130.7 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

A taste of South Africa 37 Recettes
Australie et Nouvelle-Zélande

Barbecue 102 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Vegetarian chilli

Vegetarian chilli

35min

Mediterranean vegetable bake

Mediterranean vegetable bake

50min

Tex-mex vegetable stew

Tex-mex vegetable stew

1 h 15min

Savoury potato and onion bake

Savoury potato and onion bake

1 h 30min

Rendang curry

Rendang curry

30min

Pumpkin tart

Pumpkin tart

2 h 15min

Chilli con tempeh

Chilli con tempeh

20min

Ancho chilli and black bean stew

Ancho chilli and black bean stew

40min

Rogani kumbh

Rogani kumbh

45min

Pulse and pumpkin curry

Pulse and pumpkin curry

30min

Potato and green pea curry

Potato and green pea curry

50min

Tomato and lentil dahl

Tomato and lentil dahl

35min