Curried chickpea and lentil sandwich filling

Curried chickpea and lentil sandwich filling

4.6 98 évaluations

Préparation 10min

Total 40min

6 portions

Ingrédients

dried red lentils (see Tips)
100 g
filtered water plus extra for soaking
1000 g
extra virgin olive oil
1 tsp
salt
¾ tsp
apple peeled, cored and cut into pieces (approx. 2-3 cm)
1
garlic clove
1
spring onions/shallots trimmed and cut into thirds
3
lemon juice
½ tsp
vegan mayonnaise (see Tips)
3 - 4 tbsp
nutritional yeast (see Tips)
1 ½ tsp
ground turmeric
1 - 2 pinches
curry powder
2 tsp
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
ground black pepper to taste

Niveau

facile

Infos nut. par 1 portion

Protides 7.7 g

Calories 902.6 kJ / 214.9 kcal

Lipides 10.9 g

Fibre 4.4 g

Glucides 19 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Plant to Plate 120 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Vegan bolognese

50min

Cauliflower risotto with brown butter prawns

45min

Warm wasabi potato salad

30min

Mixed mushroom pâté

1h 25min

Pea and ginger soup, lemon salmon with broccoli

50min

Romesco dip

10min

Carrot and fennel slaw with sprouted buckwheat

50h 15min

Broad bean bruschetta

30min

Buttermilk and jalapeño marinade

5min

Chickpea shawarma salad bowl

40min

Savoury semolina

15min

Cauliflower flammkuchen

1h