
Appareils et accessoires
Muhamara dip
Préparation 15min
Total 30min
11 portions
Ingrédients
-
red capsicum (approx. 2 large)350 g
-
extra virgin olive oil plus extra for drizzling100 g
-
bread torn in pieces40 g
-
garlic cloves2 - 4
-
walnuts80 g
-
pomegranate molasses40 g
-
lemon juice to taste1 tsp
-
ground cumin½ tsp
-
paprika½ tsp
-
ground cayenne pepper¼ tsp
-
dried chilli flakes (optional - see Tips)1 tsp
-
salt to taste½ tsp
-
fresh parsley or mint leaves, for garnishing (optional)
Infos nut. par 1 portion
Calories
174.7 kcal /
733.8 kJ
Protides
2.6 g
Lipides
15.8 g
Glucides
5.2 g
Fibre
2.3 g
Graisses saturées
1.9 g
Sodium
158.6 mg