Veggie 'Burritos'

Veggie 'Burritos'

3.8 9 évaluations

Préparation 10min

Total 20min

6 portions

Ingrédients

cooked chickpeas (drained weight)
240 g
olive oil
30 g
garlic clove
1
lemon juice
2 Tbsp
tahini
1 ½ Tbsp
fine sea salt
½ tsp
boiling water
water
ice cubes
iceberg lettuce leaves, large
6
carrots peeled, cut in pieces (4 cm)
135 g
red peppers deseeded, cut in pieces (5 cm)
150 g
coriander leaf
12 sprigs
cress
6 Tbsp
chia seeds
6 tsp
pineapple (optionnel) cubed (1 cm)
60 g

Niveau

facile

Infos nut. par 1 portion

Protides 5.3 g

Calories 686 kJ / 165 kcal

Lipides 10 g

Glucides 10.3 g

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Également présenté dans

Super Salads 9 Recettes
Royaume-Uni et Irlande

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