Appareils et accessoires
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
Préparation 15min
Total 50min
4 portion
Ingrédients
Stuffed Aubergines
-
aubergines3
-
fine sea salt2 pinches
-
olive oil80 g
-
bulgur wheat100 g
-
water250 g
-
spring onions cut in pieces50 g
-
red peppers cut in pieces100 g
Saffron Yoghurt
-
freshly squeezed lemon juice30 g
-
olive oil50 g
-
saffron1 tsp
-
garlic clove1
-
Greek yoghurt180 g
-
pomegranate seeds50 g
-
toasted pine nuts30 g
-
fresh basil leaves20 g
Niveau
facile
Infos nut. par 1 portion
Protides
7 g
Calories
1653 kJ /
395 kcal
Lipides
25 g
Fibre
10 g
Glucides
29 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Aubergine, Spinach & Lentil Curry
25min
Aubergine and Tomato Pasta
45min
Aubergine Parmigiana - Parmigiana di melanzane
1h
Veggie 'Burritos'
20min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45min
Lentil Soup with Bulgur Dumplings
1h 40min
Quinoa Salad with Beans and Goat's Cheese
20min
Stuffed Butternut Squash with Feta
1h 50min
Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts
13h 25min
Ricotta, Mint and Courgette Lasagne
2h
Mexican Quinoa Stuffed Aubergine
1h
Vegetable and Chickpea Tagine
50min