Appareils et accessoires
Falafel in square flatbread (R'Gaif bread) with tahini sauce
Préparation 45min
Total 26h 15min
4 portions
Ingrédients
Falafel
-
dried lima beans270 g
-
dried chickpeas90 g
-
water for soaking
-
spring onions/shallots trimmed and cut into pieces4
-
garlic cloves4
-
fresh flat-leaf parsley leaves only6 sprigs
-
fresh mint leaves only4 sprigs
-
fresh red chilli trimmed, cut into halves and deseeded1
-
salt to taste1 - 2 tsp
-
ground black pepper¼ tsp
-
baking powder3 tsp
-
bicarbonate of soda1 tsp
-
ground cumin1 ½ tsp
-
ground coriander1 tsp
Tahini sauce
-
garlic cloves2
-
fresh flat-leaf parsley leaves only3 sprigs
-
tahini150 g
-
water130 g
-
salt¼ tsp
-
lemon juice1 tbsp
-
ground cumin¾ tsp
R'gaif bread
-
water180 g
-
dried instant yeast2 tsp
-
plain flour plus extra for dusting260 g
-
olive oil for coating
-
salt½ tsp
Assembly
-
sunflower oil for frying (see Tips)
Niveau
facile
Infos nut. par 1 portions
Protides
32.3 g
Calories
4166.6 kJ /
992 kcal
Lipides
54.7 g
Fibre
23 g
Glucides
81 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Moroccan street food
10 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Capsicum and potato tortillas with olive tapenade
35min
Guacamole
10min
Basil pesto
10min
Lentil curry (dahl)
30min
Sabja shikanji (traditional lemonade)
20min
Amritsari dal
26h
Gobi masala
30min
Flat bread
25min
Sabji (vegetable) curry
30min
Lentil and chickpea burger with tahini dressing
1h 30min
Smoky Mexican bean soup
35min
Falafel with beetroot hommus
20min