Appareils et accessoires
Sardine Parcels with Green Bean Salad
Préparation 35min
Total 1h
4 portions
Ingrédients
Sardine Parcels
-
fresh whole sardines, gutted (each 70-80 g) (see variations)8
-
extra virgin olive oil for greasing
-
salt4 pinches
Green Bean Salad
-
eggs2
-
water500 g
-
500 g frozen green beans, cut in piecesfresh green beans500 g
-
cherry tomatoes halved250 g
-
spring onions cut in thin strips (julienne)80 g
-
extra virgin olive oil40 g
-
white wine vinegar15 g
-
salt2 - 3 pinches
Niveau
facile
Infos nut. par 1 portion
Protides
30 g
Calories
1504 kJ /
360 kcal
Lipides
21 g
Fibre
3.7 g
Glucides
10 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Great Taste On Every Level
72 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Keto
45 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Chicken Soup with Egg and Lemon (Avgolemono)
1h 15min
Fish with Mixed Pepper Couscous
40min
Chestnut and Fennel Soup - Zuppa di castagne e finocchio
35min
Cod with Citrus Butter
50min
Mixed Seafood with Tomato and Herb Sauce
30min
Sicilian Prawn Salad
40min
Steamed Sea Bass with Lime Sauce
35min
Sea Bass with Raisins and Pine Nuts
45min
Steamed Cod with Vizcaina Sauce
50min
Red Lentil Soup
40min
Sea Bass with Lemon & Herb Couscous
35min