Buckwheat and almond slider buns

Buckwheat and almond slider buns

4.8 61 évaluations

Préparation 5min

Total 1h 15min

6 portions

Ingrédients

raw almonds
100 g
buckwheat groats
100 g
psyllium husks
30 g
gluten free baking powder
2 tsp
salt
1 tsp
egg
1
boiling water
230 g
apple cider vinegar
1 tbsp
honey
1 tbsp
mixed seeds for sprinkling

Infos nut. par 1 portion

Calories 211.5 kcal / 888.3 kJ

Protides 7.4 g

Lipides 11.6 g

Glucides 16.6 g

Fibre 7.3 g

Graisses saturées 1.1 g

Sodium 497 mg

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Également présenté dans

Eat Well 102 Recettes
Australie et Nouvelle-Zélande

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