Courgettes with Corn

Courgettes with Corn

3.5 23 évaluation

Préparation 10min

Total 25min

4 portions

Ingrédients

Parmesan cheese (optionnel) cut in pieces
15 g
vegetarian hard cheese, cut in pieces
olive oil
2 Tbsp
garlic cloves
2
tinned sweetcorn drained
175 g
courgettes diced (1-2 cm) (approx. 3 courgettes)
600 g
dried basil
¼ tsp
dried oregano
¼ tsp
lime juice
40 g
fine sea salt or to taste
¼ tsp
ground black pepper or to taste
¼ tsp
fresh coriander leaves roughly chopped
2 Tbsp

Niveau

facile

Infos nut. par 1 portion

Protides 4.4 g

Calories 583 kJ / 139 kcal

Lipides 9 g

Glucides 10.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

ALTERNATIVE SIDES 11 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Pea and Mint Soup (TM5)

Pea and Mint Soup (TM5)

20min

Red Cabbage

Red Cabbage

1h

Tuna-stuffed Tomatoes

Tuna-stuffed Tomatoes

35min

Asparagus Stem Soup

Asparagus Stem Soup

55min

Creamy Tomato Soup

Creamy Tomato Soup

25min

Steamed carrot and courgette tagliatelle

Steamed carrot and courgette tagliatelle

35min

Butternut Squash Soup, Fish with Rice and Vegetables, Apple and Pear Crumble

Butternut Squash Soup, Fish with Rice and Vegetables, Apple and Pear Crumble

1h

Creamed Lettuce Soup, Broccoli with Black Olive Sauce

Creamed Lettuce Soup, Broccoli with Black Olive Sauce

45min

Honey Mustard Baked Chicken and Garlic Cauliflower Purée

Honey Mustard Baked Chicken and Garlic Cauliflower Purée

50min

Stuffed Mushrooms with Manchego Cheese

Stuffed Mushrooms with Manchego Cheese

40min

Courgette and Parmesan Muffins

Courgette and Parmesan Muffins

50min

Spinach and Butternut Squash Roulade

Spinach and Butternut Squash Roulade

2h