Appareils et accessoires
Courgettes with Corn
Préparation 10min
Total 25min
4 portions
Ingrédients
-
vegetarian hard cheese, cut in piecesParmesan cheese (optionnel) cut in pieces15 g
-
olive oil2 Tbsp
-
garlic cloves2
-
tinned sweetcorn drained175 g
-
courgettes diced (1-2 cm) (approx. 3 courgettes)600 g
-
dried basil¼ tsp
-
dried oregano¼ tsp
-
lime juice40 g
-
fine sea salt or to taste¼ tsp
-
ground black pepper or to taste¼ tsp
-
fresh coriander leaves roughly chopped2 Tbsp
Niveau
facile
Infos nut. par 1 portion
Protides
4.4 g
Calories
583 kJ /
139 kcal
Lipides
9 g
Glucides
10.1 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
ALTERNATIVE SIDES
11 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Mint Courgettes
30min
Chickpea Soup (Revithia)
1h 40min
Apricot, Hazelnut and Feta Couscous with Mixed Vegetables
1h 15min
Asparagus, Parmesan Rice and Lemon Sabayon Sauce
1h
Spanish Green Lentil And Chorizo Soup
12h 45min
Lentil Soup with Bulgur Dumplings
1h 40min
Lentil Curry Stew with Chicken
8h 35min
Pasta with Prawns, Courgettes and Lemon
30min
Stuffed Courgettes - Zucchine farcite
1h
Seafood Stew with Coconut Milk
35min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min
Sea Bass with Lemon & Herb Couscous
35min