Devices & Accessories
Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)
Prep. 30 min
Total 1 h
4 portions
Ingredients
-
zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)400 - 450 g
-
sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)200 - 250 g
-
salt to sprinkle, plus extra to season½ tsp
-
extra virgin olive oil plus an extra 10 g2 tbsp
-
water to cover
-
onion80 g
-
fresh basil leaves only, plus extra to garnish2 sprigs
-
fresh mushrooms sliced100 g
-
harissa paste½ - 1 teaspoon
-
eggs4
-
dried chilli flakes to sprinkle
-
ground black pepper to season
Difficulty
medium
Nutrition per 1 portion
Sodium
419 mg
Protein
10.5 g
Calories
1027.5 kJ /
245.6 kcal
Fat
14.9 g
Fibre
3.4 g
Saturated Fat
3.3 g
Carbohydrates
17.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Poached Eggs
15 min
TM7 Demo (AU)
1 h 30 min
Boiled pasta
20 min
"Marry me" chicken pasta
35 min
Steamed tomato pesto pull apart bread
2 h 5 min
Spiral smoked salmon salad (Thermomix® Spiralizer, TM5, Adam Liaw)
No ratings
Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)
10 min
Chips on a stick (Thermomix® Spiralizer)
45 min
Pickled cabbage salad with Thermomix® Cutter
10 min
Roasted capsicum & cashew vegan spread
5 min
Shakshuka in the Varoma
30 min
Creamy coconut chicken curry (open cooking)
30 min