Skip to main content Search

Broccoli, red capsicum and pine nut salad
4.8 178 ratings
Prep. 10 min
Total 10 min
6 portions
Sign up for free

Ingredients

  • broccoli cut into florets
    300 g
  • red capsicum (approx. 150 g), deseeded and cut into pieces
    1
  • red apple (approx. 100 g), cut into quarters
    1
  • pine nuts (see Tips)
    30 g
  • olive oil
    25 g
  • white balsamic vinegar (see Tips)
    15 g
  • honey
    1 tsp
  • mustard of choice
    1 ½ tsp
  • sea salt (see Tips)
    1 tsp
  • ground black pepper
    ½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 346 mg
Protein 2.5 g
Calories 494.3 kJ / 118.1 kcal
Fat 7.9 g
Fibre 2.9 g
Saturated Fat 0.8 g
Carbohydrates 11.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand
Manifesto 202 Recipes
Australia and New Zealand
Nourish 29 Recipes
Australia and New Zealand
Then, Now, Always - 50th Anniversary cookbook 50 Recipes
Australia and New Zealand

You might also like...

Use-it-up flu fighter chicken soup

4.9(48)

30 min

Cauliflower, broccoli and blue cheese gratin

4.4(77)

1 h

Salmon and fennel risotto

4.3(135)

30 min

Lentil curry (dahl)

4.1(145)

30 min

Traditional minestrone

4.3(50)

45 min

Tomato pasta with vegetables and feta

4.3(287)

30 min

Macaroni cheese with a crunchy topping

4.2(146)

1 h 10 min

Chicken and leek pot pies

4.8(60)

1 h 15 min

Moroccan chicken and cauliflower cous cous

4.0(569)

25 min

Creamy capsicum and zucchini soup

4.2(211)

40 min

Woodys "no butter" butter chicken

4.3(421)

40 min

Steamed vegetables with kefir dressing (gut health)

4.4(13)

40 min