Skip to main content Search

Broccoli, red capsicum and pine nut salad
4.8 177 ratings
Prep. 10 min
Total 10 min
6 portions
Sign up for free

Ingredients

  • broccoli cut into florets
    300 g
  • red capsicum (approx. 150 g), deseeded and cut into pieces
    1
  • red apple (approx. 100 g), cut into quarters
    1
  • pine nuts (see Tips)
    30 g
  • olive oil
    25 g
  • white balsamic vinegar (see Tips)
    15 g
  • honey
    1 tsp
  • mustard of choice
    1 ½ tsp
  • sea salt (see Tips)
    1 tsp
  • ground black pepper
    ½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 346 mg
Protein 2.5 g
Calories 494.3 kJ / 118.1 kcal
Fat 7.9 g
Fibre 2.9 g
Saturated Fat 0.8 g
Carbohydrates 11.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand
Manifesto 202 Recipes
Australia and New Zealand
Nourish 29 Recipes
Australia and New Zealand
Then, Now, Always - 50th Anniversary cookbook 50 Recipes
Australia and New Zealand

You might also like...

Honey, soy and mustard marinade

4.8(73)

5 min

Caramelised red onion chutney

4.8(178)

24 h

Moroccan chicken and cauliflower cous cous

4.0(565)

25 min

Tomato pasta with vegetables and feta

4.3(286)

30 min

Woodys "no butter" butter chicken

4.3(420)

40 min

Pastitsio

4.3(335)

1 h 30 min

Creamy capsicum and zucchini soup

4.2(205)

40 min

Chicken and leek pot pies

4.8(48)

1 h 15 min

Salmon and fennel risotto

4.3(132)

30 min

Healthy chocolate mousse

4.2(153)

10 min

Cauliflower, broccoli and blue cheese gratin

4.4(77)

1 h

Traditional minestrone

4.2(49)

45 min