Crunchy salad with green goddess dressing  (Diabetes,Thermomix® Cutter, TM6)
TM6

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)

5.0 ( 4 ratings )

Ingredients

Salad

  • 300 g fennel bulb cut in halves that fit through feeder tube
  • 300 g celery stalk
  • 150 g green apple unpeeled, cored and cut in halves
  • 4 radishes trimmed
  • 50 g Parmesan cheese
  • 75 g mixed baby salad leaves

Green goddess dressing

  • 8 sprigs fresh flat-leaf parsley leaves only
  • 8 sprigs fresh chives
  • ½ lemon zest (no white pith) and juice
  • 1 garlic clove
  • 20 g baby pickled capers
  • 1 avocado small, ripe, flesh only
  • 15 g Dijon mustard gluten free
  • 100 g natural yoghurt high protein (see Tip)
  • 15 g red wine vinegar
  • ground black pepper to taste

Crunchy topping

  • 60 g chopped walnuts toasted
  • 45 g pepita seeds toasted
  • 25 g hemp seeds

Nutrition
per 1 portion
Calories
402.5 kcal / 1677.5 kJ
Protein
16 g
Fat
30.3 g
Carbohydrates
11.3 g
Fibre
9.8 g
Saturated Fat
5.8 g
Sodium
482.5 mg

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