Devices & Accessories
Prawn and lemon zoodles (Thermomix® Spiralizer, using modes)
Prep. 15 min
Total 25 min
4 portions
Ingredients
-
zucchini ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)500 - 600 g
-
water to cover
-
garlic cloves4
-
fresh chilli of choice, deseeded and cut into halves1
-
extra virgin olive oil70 g
-
medium raw prawn peeled (tails on optional)500 g
-
spring onions/green onions roughly chopped50 g
-
dried chilli flakes2 - 3 pinch
-
freshly squeezed lemon juice40 g
-
ponzu sauce80 g
-
cornflour1 tsp
-
brown sugar2 tsp
-
sea salt2 - 3 pinch
-
ground white pepper2 - 3 pinch
-
white sesame seeds to sprinkle
Difficulty
easy
Nutrition per 1 portion
Sodium
1178.5 mg
Protein
19.9 g
Calories
1267.3 kJ /
302.9 kcal
Fat
18.8 g
Fibre
2.3 g
Saturated Fat
3.1 g
Carbohydrates
13.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Steamed carrot and orange sponges
45 min
Summer ice cream cake
4 h 50 min
Spiralized Beetroot Salad with Goat Cheese and Walnuts
No ratings
Mushroom Risotto (TM6)
40 min
Whole banana ice cream with bread praline and corn spun toffee (Kane Pollard)
11 h 20 min
Nourish bowl (Diabetes, Thermomix® Cutter)
55 min
Baked chicken pizzaiola with Thermomix® Cutter
55 min
Pickled cabbage salad with Thermomix® Cutter
10 min
Vegetable bake (Thermomix® Cutter, using modes)
55 min
High protein paprika chicken with sweet potato mash and cashew cream
40 min
Broccoli, red capsicum and pine nut salad
10 min
Chinese-style beef stew
3 h 30 min