Lentil bolognese (Thermomix® Spiralizer, TM6)
TM6

Lentil bolognese (Thermomix® Spiralizer, TM6)

4.8 ( 9 ratings )

Ingredients

  • 3 - 4 zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)

Pesto

  • 80 g hard cheese (eg Parmesan, Manchego, pecorino), cut into pieces (3 cm)
  • 30 g nuts or seeds of choice (eg macadamia, pinenuts, almonds, hazelnuts, walnuts, pinenuts, sunflower seeds, pepitas)
  • 1 garlic clove
  • 80 g mixed fresh herbs rocket and spinach leaves.
  • 130 g extra virgin olive oil
  • ¼ tsp sea salt

lentil bolognaise

  • 1 brown onion cut into quarters
  • 1 celery stalk cut into pieces
  • 3 garlic cloves
  • 30 g fresh flat-leaf parsley leaves and stems
  • 1 tsp dried thyme
  • 3 tsp dried oregano
  • 2 pinches dried chilli flakes to taste (optional)
  • 40 g extra virgin olive oil
  • 100 g red wine
  • 400 g canned lentils rinsed and drained
  • 800 g canned tomatoes
  • 60 g tomato paste
  • ½ tsp sea salt to taste

Nutrition
per 1 portion
Calories
576.1 kcal / 2410.2 kJ
Protein
15.1 g
Fat
41.4 g
Carbohydrates
40.1 g
Fibre
15 g
Saturated Fat
8.3 g
Sodium
778.2 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes