Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 - 4 zucchinis, trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
Pesto
- 80 g hard cheese (eg Parmesan, Manchego, pecorino), cut into pieces (3 cm)
- 30 g nuts or seeds of choice (eg macadamia, pinenuts, almonds, hazelnuts, walnuts, pinenuts, sunflower seeds, pepitas)
- 1 garlic clove
- 80 g mixed fresh herbs, rocket and spinach leaves.
- 130 g extra virgin olive oil
- ¼ tsp sea salt
lentil bolognaise
- 1 brown onion, cut into quarters
- 1 celery stalk, cut into pieces
- 3 garlic cloves
- 30 g fresh flat-leaf parsley, leaves and stems
- 1 tsp dried thyme
- 3 tsp dried oregano
- 2 pinches dried chilli flakes, to taste (optional)
- 40 g extra virgin olive oil
- 100 g red wine
- 400 g canned lentils, rinsed and drained
- 800 g canned tomatoes
- 60 g tomato paste
- ½ tsp sea salt, to taste
- Nutrition
- per 1 portion
- Calories
- 2410.2 kJ / 576.1 kcal
- Protein
- 15.1 g
- Carbohydrates
- 40.1 g
- Fat
- 41.4 g
- Saturated Fat
- 8.3 g
- Fibre
- 15 g
- Sodium
- 778.2 mg
Alternative recipes
Summer tomato and gin pasta sauce
35min
15-minute noodles
15min
Sauerkraut (Thermomix®️ Cutter)
168h 35min
Alpine macaroni with apple sauce
45min
Bean ratatouille with halloumi
30min
Beetroot and horseradish relish
50min
Grated carrot salad (Thermomix® Cutter)
5min
Tear and share cheese and sunflower garlic bread
2h
Cheesy polenta with vegetable ragù
1h 20min
Meat-free mushroom lasagne
1h 30min
Garlic and sage mash
30min
All-in-one creamy vegetable pasta (Diabetes)
40min