Spinach and leek frittata

Spinach and leek frittata

4.5 15 ratings
Prep. 20 min
Total 40 min
8 portions

Ingredients

  • Parmesan cheese cut in pieces (2 cm)
    80 g
  • extra virgin olive oil
    1 tbsp
  • leek white part only and cut into slices
    1
  • fresh baby spinach leaves
    80 g
  • eggs
    6
  • milk
    2 tbsp
  • spring onions/green onions cut in pieces (approx. 30 g)
    2
  • dried parsley
    ½ tbsp
  • sea salt
    ½ tsp
  • ground black pepper
    1 pinch

Nutrition per 1 portion

Calories 130.4 kcal / 545.6 kJ
Protein 9.8 g
Fat 8.7 g
Carbohydrates 3.1 g
Fibre 0.6 g
Saturated Fat 3.4 g
Sodium 331.1 mg

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