Devices & Accessories
Layered veggie-loaded pesto pasta
Prep. 10 min
Total 30 min
6 portions
Ingredients
-
pepitas50 g
-
pine nuts plus extra to serve50 g
-
lemon zested and juiced, plus extra juice to serve1
-
Parmesan cheese cut into pieces (3 cm) or 1½ tbsp nutritional yeast flakes, plus extra to serve50 g
-
garlic cloves3
-
can cannellini beans rinsed and drained400 g
-
fresh basil leaves only40 g
-
fresh baby spinach leaves60 g
-
sea salt1 ¼ tsp
-
ground black pepper2 pinches
-
lemon juice only1
-
extra virgin olive oil80 g
-
water80 g
-
boiling water1700 g
-
broccoli cut into small florets1
-
asparagus trimmed and cut into thirds2 bunches
-
frozen peas120 g
-
dried spelt pasta spirals250 g
-
rocket leaves to serve60 g
-
cherry tomatoes cut into halves250 g
Difficulty
easy
Nutrition per 1 portion
Sodium
597.3 mg
Protein
17.8 g
Calories
1722.7 kJ /
411.7 kcal
Fat
18.9 g
Fibre
9.4 g
Saturated Fat
3.4 g
Carbohydrates
39 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Sweet potato lentil pie
50 min
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35 min
15-minute noodles
15 min
Loaded chickpea masala with spelt chapatis (Diabetes)
40 min
Mushroom and ricotta cannelloni (Diabetes)
1 h
Bean ratatouille with halloumi
30 min
Chicken and refried bean burrito
45 min
Warm satay bowl
1 h 10 min
Cashew Cheese Pasta with Broccoli
40 min
Leek, chilli and chorizo sauce
40 min
Honey soy tofu with steamed rice
40 min
Tex-Mex chicken casserole
45 min