Falafel Waffle

Falafel Waffle

4.7 6 rating

Prep. 20 min

Total 40 min

4 portions

Ingredients

Tahini Sauce

tahini
3 oz
water
3 oz
lemon juice
2 oz
salt
½ tsp

Falafel

red onions cut into pieces
4 oz
garlic cloves
2
fresh cilantro leaves and tender stems
1 oz
fresh parsley leaves and tender stems
1 oz
fresh mint leaves
10
canned garbanzo beans drained
15 oz
bread crumbs
2 oz
large egg
1
ground cumin
1 tsp
paprika
½ tsp
salt
½ tsp
ground black pepper
¼ tsp
non-stick cooking spray
salad (see Tip)

Difficulty

easy

Nutrition per 1 portion

Sodium 967 mg

Protein 16.8 g

Calories 1665.8 kJ / 398.1 kcal

Fat 18.1 g

Fibre 13.3 g

Saturated Fat 2.6 g

Carbohydrates 48.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Waffle Good Mash-Ups 12 Recipes
United States

You might also like...

Baked Spiralized Apples

1 h 5 min

Texas Caviar

15 min

Quick and Spicy Black Beans

20 min

Spring Vegetable Quiche with Sweet Potato Crust

1 h 45 min

Cherry Amaretto Dream

10 min

Green Goddess Salad

10 min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55 min

Texas White Bean Salad

15 min

Chili Oil Noodles

30 min

Wild Rice Salad with Miso Vinaigrette

1 h 15 min

Cranberry Chicken Salad Sandwich

15 min

Paleo "Tortilla" Chips

45 min