
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Ingredients
-
16
oz zucchini (approx. 3 med), ends trimmed in a circular shape to fit the blade width
or 16 oz yellow squash (approx. 3 med), ends trimmed in a circular shape to fit the blade width - ½ oz dried porcini mushrooms
- 9 oz water divided
- 20 oz fresh mixed mushrooms (ie. cremini, maitake, button, shitake), sliced, divided
- 3 - 5 garlic cloves
- 1 oz shallot halved
- 1 oz extra virgin olive oil plus 1 tbsp to sauté
- 2 tbsp tomato paste
- 1 tsp salt
-
1
oz Marsala wine
or 1 oz red wine - grated Parmesan cheese to serve (see Tip)
- Nutrition
- per 1 portion
- Calories
- 163.3 kcal / 683.3 kJ
- Protein
- 7.2 g
- Fat
- 11.2 g
- Carbohydrates
- 12.4 g
- Fibre
- 3.1 g
- Saturated Fat
- 1.9 g
- Sodium
- 521.8 mg