Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Meatballs with Herb Tahini and Cauliflower Tabbouleh
Prep. 15 min
Total 30 min
6 portions
Ingredients
Meatballs
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red onions cut into pieces2 oz
-
ground beef broken into pieces24 oz
-
large egg1
-
almond flour3 tbsp
-
lemon zest only, no white pith1
-
ground cumin1 tsp
-
dried oregano1 tsp
-
salt to taste½ tsp
Tabbouleh
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cauliflower florets20 oz
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red bell peppers in pieces (1 in.)4 oz
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red onions in pieces (1 in.)2 oz
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tomatoes in pieces (1 in.)6 oz
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cucumber peeled, in pieces (1 in.)6 oz
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extra virgin olive oil1 oz
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balsamic vinegar1 ½ oz
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salt1 tsp
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ground black pepper to taste¼ tsp
Herb Tahini Sauce
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garlic clove1
-
fresh cilantro leaves5
-
fresh mint leaves3 - 5
-
fresh parsley leaves5
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tahini4 oz
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plain Greek yogurt4 oz
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lemon juice2 oz
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water2 oz
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salt to taste½ tsp
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salad greens divided10 oz
Nutrition per 1 portion
Calories
585.4 kcal /
2449.1 kJ
Protein
31 g
Fat
42.6 g
Carbohydrates
25 g
Fibre
9.3 g
Saturated Fat
11.5 g
Sodium
936.5 mg
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