Devices & Accessories
Sweet Potato and Courgette Frittata
Prep. 20 min
Total 45 min
4 portions
Ingredients
-
fresh parsley leaves only15 g
-
fresh root ginger cut in round slices (2 mm)20 g
-
olive oil plus extra for frying30 g
-
red onions quartered100 g
-
sweet potatoes cut in pieces (3 cm)200 g
-
courgettes cut in pieces (3 cm)100 g
-
red peppers cut in pieces (3 cm)100 - 150 g
-
large eggs6
-
fine sea salt½ tsp
-
soft goat's cheese80 g
Difficulty
easy
Nutrition per 1 portion
Protein
16.3 g
Calories
1382 kJ /
330 kcal
Fat
22.4 g
Carbohydrates
15.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Red Pepper and Apple Dip
35 min
Cape Malay Vegetable Curry
35 min
Balsamic Spelt Salad
20 min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45 min
Vegetable Stroganoff
30 min
Pearl Barley and White Bean Stew
1 h
Moroccan Quorn with Bulgar Wheat
40 min
Goat's Cheese Pie
1 h 10 min
Tuna, Courgette and Red Pepper Lasagne
35 min
Aubergine, Courgette and Red Lentil Gratin
1 h 10 min
Salmon with Sticky Tomato Glaze
40 min
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 min