Skip to main content Search
Sweet Potato and Courgette Frittata

Sweet Potato and Courgette Frittata
3.8 59 ratings
Prep. 20 min
Total 45 min
4 portions
Sign up for free

Ingredients

  • fresh parsley leaves only
    15 g
  • fresh root ginger cut in round slices (2 mm)
    20 g
  • olive oil plus extra for frying
    30 g
  • red onions quartered
    100 g
  • sweet potatoes cut in pieces (3 cm)
    200 g
  • courgettes cut in pieces (3 cm)
    100 g
  • red peppers cut in pieces (3 cm)
    100 - 150 g
  • large eggs
    6
  • fine sea salt
    ½ tsp
  • soft goat's cheese
    80 g

Difficulty

easy

Nutrition per 1 portion

Protein 16.3 g
Calories 1382 kJ / 330 kcal
Fat 22.4 g
Carbohydrates 15.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Midweek Meals 9 Recipes
UK and Ireland
MIDWEEK MEALS 9 Recipes
Spain
MIDWEEK MEALS 9 Recipes
Austria

You might also like...

Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots

4.1(8)

3 h 20 min

Sun-dried Tomato Pesto Lasagne; Limoncello Sorbet

4.8(27)

12 h 20 min

Cape Malay Vegetable Curry

3.8(77)

35 min

Potato Curry

3.0(27)

12 h 50 min

Chickpea Flatbread and Curried Vegetable Dip

3.4(7)

50 min

Vegetable Stroganoff

3.5(42)

30 min

Pearl Barley and White Bean Stew

3.6(36)

1 h

Moroccan Quorn with Bulgar Wheat

3.6(35)

40 min

Tuna, Courgette and Red Pepper Lasagne

3.2(30)

35 min

Aubergine, Courgette and Red Lentil Gratin

4.4(88)

1 h 10 min

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

4.1(48)

45 min

Goat's Cheese Pie

4.5(34)

1 h 10 min