Tuna, Courgette and Red Pepper Lasagne

Tuna, Courgette and Red Pepper Lasagne

3.2 29 ratings

Prep. 20 min

Total 35 min

4 portions

Ingredients

tinned chopped tomatoes
400 g
ground cinnamon
¾ tsp
fine sea salt
¼ tsp
ground black pepper
1 pinch
courgettes peeled in ribbons (approx. 500 g)
2
sunflower oil for frying
1 tsp
red peppers each pepper cut into 8 pieces
3
tinned tuna, in brine 2 x 160 g (drained weight approx. 220 g)
2
fresh parsley leaves chopped
1 bunch
grated mozzarella
80 g

Difficulty

easy

Nutrition per 1 portion

Protein 21.2 g

Calories 790 kJ / 189 kcal

Fat 6.7 g

Carbohydrates 10.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Under 400 Calories 10 Recipes
UK and Ireland

You might also like...

Smoked Salmon and Courgette Pasta

35 min

Sweet Potato and Courgette Frittata

45 min

Tuna Fishcakes

1 h 15 min

Salmon and Potato Bake with Dill

1 h 15 min

Chicken Tagine

25 min

Veracruz Fish

30 min

Salmon with Broccoli, Couscous and Honey Mustard Sauce

1 h

Vegetable Stroganoff

30 min

Balsamic Salmon and Courgette Noodles

25 min

Haddock Crumble with Tomatoes and Peppers

45 min

Aubergine, Courgette and Red Lentil Gratin

1 h 10 min

Breast of Chicken in Pizzaiola Sauce

30 min