Compatible versions
Papillote de saumon teriyaki aux courgettes et riz
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g de gingembre frais
- 2 gousses d'ail
- 6 c. à soupe de sauce teriyaki
- 4 pavés de saumon frais
- 350 g de courgettes, en fines rondelles
- du sel
- du poivre moulu
- 1600 g d'eau
- 250 g de riz basmati
- 1 c. à café de graines de sésame
- Nutrition
- per 1 portion
- Calories
- 2027 kJ / 482 kcal
- Protein
- 32 g
- Carbohydrates
- 53 g
- Fat
- 16 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Papillote de poisson au citron, carottes et riz
40min
Tourte aux poireaux, truite fumée et ciboulette
1h 55min
Boulettes de lieu, coco et légumes verts
55min
Bœuf thaï et purée de patates douces
45min
Mijoté de veau au miel de lavande
1h 45min
Saumon en croûte de tomates et riz aux légumes
30min
Saumon poêlé sauce tomates cerise et épinards
35min
Poulet pané à la noix de coco, wok de légumes
45min
Tagliatelle maison aux légumes et curry vert, sauce coco
1h 30min
Pesto de courgette, pâtes et poisson vapeur
35min
Nouilles soba aux légumes et crevettes
40min
Curry de poulet à la noix de coco
45min