Devices & Accessories
Potato Curry Soup
Prep. 5 min
Total 35 min
6 portions
Ingredients
Peeling Potatoes
-
russet potatoes unpeeled, cut into pieces (2 in. wide)24 oz
-
water21 oz
-
vegetable oil1 tsp
Curry Potato Soup
-
yellow onions cut into pieces4 oz
-
carrots cut into pieces4 oz
-
garlic cloves2
-
extra virgin olive oil1 oz
-
curry powder1 tbsp
-
vegetable stock28 oz
-
Dijon mustard½ oz
-
dried bay leaf1
-
salt to taste1 tsp
-
ground black pepper¼ tsp
-
coconut cream plus extra to drizzle, to garnish3 oz
-
fresh chopped parsley to garnish
-
crusty bread (optional) sliced, toasted, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
461.8 mg
Protein
3.3 g
Calories
783.4 kJ /
187.3 kcal
Fat
7.8 g
Fibre
4.1 g
Saturated Fat
2.8 g
Carbohydrates
25.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Sweet Potato Curry with Broccoli
30 min
Eggplant and Lentil Salad
40 min
Crunchy Salad with Green Goddess Dressing (Diabetes)
20 min
Coconut Dhal
25 min
Texas Caviar
15 min
Tomato Soup with Grilled Cheese Second Bowl
40 min
Cilantro Lime Jasmine Rice
35 min
Spanish Rice
35 min
Broccoli Red Lentil Soup
25 min
Fish and Zucchini
35 min
Chicken and Bulgur Soup
40 min
West African Peanut Soup with Chicken
50 min