Smoky Black Bean Soup

Smoky Black Bean Soup

4.6 84 ratings

Prep. 15 min

Total 35 min

6 portions

Ingredients

yellow onions in pieces
6 oz
tomato paste
2 ½ oz
garlic cloves
2
chipotle chilies, canned to taste
1 - 2
vegetable stock paste
1 tsp
dried Mexican oregano
2 tsp
ground cumin
½ tsp
ground coriander
½ tsp
paprika
½ tsp
extra virgin olive oil
½ oz
canned diced tomatoes with juices
14 ½ oz
black beans (14.5 oz ea.), rinsed and drained
2 cans
frozen sweet corn
4 oz
water
8 oz
salt to taste
½ tsp
ground black pepper to taste
¼ tsp
sour cream to serve
chopped fresh cilantro to garnish

Nutrition per 1 portion

Calories 261 kcal / 1092 kJ

Protein 14 g

Fat 5 g

Carbohydrates 44 g

Fibre 15 g

Saturated Fat 1 g

Sodium 383 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Pantry Magic - #athomewiththermomix 9 Recipes
United States

You might also like...

Spinach Dumplings in Tomato Ragout

Spinach Dumplings in Tomato Ragout

1 h

Pumpkin Chili

Pumpkin Chili

50 min

Rosemary Polenta with Mushrooms

Rosemary Polenta with Mushrooms

1 h 40 min

Baked Falafel with Jalapeño Tahini Sauce

Baked Falafel with Jalapeño Tahini Sauce

50 min

Chickpea and Lentil Soup with Dukkah

Chickpea and Lentil Soup with Dukkah

1 h 5 min

Black Bean Soup with Parmesan Crisps

Black Bean Soup with Parmesan Crisps

55 min

Tuscan White Bean Stew

Tuscan White Bean Stew

1 h

Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

15 min

Black Beans

Black Beans

30 min

Vegetarian Chili

Vegetarian Chili

50 min

Risotto with Spinach and Peas

Risotto with Spinach and Peas

30 min

Southwest Quinoa

Southwest Quinoa

40 min