Smoky Black Bean Soup

Smoky Black Bean Soup

4.6 96 ratings

Prep. 15 min

Total 35 min

6 portions

Ingredients

yellow onions in pieces
6 oz
tomato paste
2 ½ oz
garlic cloves
2
chipotle chilies, canned to taste
1 - 2
vegetable stock paste
1 tsp
dried Mexican oregano
2 tsp
ground cumin
½ tsp
ground coriander
½ tsp
paprika
½ tsp
extra virgin olive oil
½ oz
canned diced tomatoes with juices
14 ½ oz
black beans (14.5 oz ea.), rinsed and drained
2 cans
frozen sweet corn
4 oz
water
8 oz
salt to taste
½ tsp
ground black pepper to taste
¼ tsp
sour cream to serve
chopped fresh cilantro to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 383 mg

Protein 14 g

Calories 1092 kJ / 261 kcal

Fat 5 g

Fibre 15 g

Saturated Fat 1 g

Carbohydrates 44 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Pantry Magic - #athomewiththermomix 9 Recipes
United States

Your Cookidoo® 2025 - Green Alchemist 10 Recipes
United States

You might also like...

Broccoli Red Lentil Soup

25min

Pumpkin Chili

50min

Tamale Pie (Anna)

1h 30min

Southwest Quinoa

40min

Greek Lentils and Rice

40min

Lentil Mushroom Stroganoff

55min

Cauliflower and Date Tagine

55min

Chickpea and Lentil Soup with Dukkah

1h 5min

Tex-Mex Turkey Soup

50min

Black Bean Soup with Parmesan Crisps

55min

Sausage and Lentil Stew

1h 15min

Vegetarian Chili

50min