Chicken Étouffée

Chicken Étouffée

4.2 82 ratings

Prep. 30 min

Total 1 h 25 min

4 portions

Ingredients

all-purpose flour
2 oz
white onions cut into pieces
8 oz
green bell pepper cut into pieces
4 oz
celery cut into pieces, leaves reserved for garnish
4 oz
long-grain white rice
7 oz
water
32 oz
salt divided, to taste
1 ½ tsp
extra virgin olive oil
2 oz
Worcestershire sauce
2 tsp
dried oregano
1 tsp
dried thyme
1 tsp
garlic powder
½ tsp
ground cayenne pepper
¼ tsp
paprika
¼ tsp
Cajun spice mix
2 tbsp
ground black pepper to taste
¼ tsp
chicken thighs, boneless and skinless cut into quarters
24 oz
chicken stock
14 oz
fresh parsley leaves to garnish
hot sauce (optional) to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 1413.7 mg

Protein 33 g

Calories 2437.8 kJ / 582.7 kcal

Fat 22.6 g

Fibre 3.3 g

Saturated Fat 4.7 g

Carbohydrates 62.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Mardi Gras 12 Recipes
United States

You might also like...

Chicken and Peach Flatbreads

35 min

Spicy Eggplant, Chickpeas and Chicken

30 min

Steamed Salmon and Veggies with Yellow Rice

35 min

Dirty Rice

1 h 5 min

Butternut Squash Ravioli Soup

35 min

Grisons Barley Soup

55 min

Turkey and Corn Soup

1 h 5 min

Sausage and Lentil Stew

1 h 15 min

Moroccan Salmon with Lemony Couscous and Vegetable Soup

1 h

Chicken Meatball Soup with Chickpeas

45 min

Shrimp Louie Salad

1 h 30 min

Basque Chicken

1 h 10 min