Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz all-purpose flour
- 8 oz white onions, cut into pieces
- 4 oz green bell pepper, cut into pieces
- 4 oz celery, cut into pieces, leaves reserved for garnish
- 7 oz long-grain white rice
- 32 oz water
- 1 ½ tsp salt, divided, to taste
- 2 oz extra virgin olive oil
- 2 tsp Worcestershire sauce
- 1 tsp dried oregano
- 1 tsp dried thyme
- ½ tsp garlic powder
- ¼ tsp ground cayenne pepper
- ¼ tsp paprika
- 2 tbsp Cajun spice mix
- ¼ tsp ground black pepper, to taste
- 24 oz chicken thighs, boneless and skinless, cut into quarters
- 14 oz chicken stock
- fresh parsley leaves, to garnish
- hot sauce, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 2437.8 kJ / 582.7 kcal
- Protein
- 33 g
- Carbohydrates
- 62.8 g
- Fat
- 22.6 g
- Saturated Fat
- 4.7 g
- Fibre
- 3.3 g
- Sodium
- 1413.7 mg
In Collections
Alternative recipes
Mediterranean Chicken
35min
Kung Pao Chicken
1h 5min
Tomato Basil Chicken Fettuccine
1h
Baked Chicken Breasts Pizzaiola
55min
Slow Cooked White Chicken Chili
2h 10min
Greek Stuffed Chicken
1h 35min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Maple Glazed Chicken with Acorn Squash and Rice
1h 10min
Salisbury Steak TV Dinner
1h
Chicken Meatballs with Creamy Tomato Sauce
1h 5min
Florentine Meatballs and Linguine
1h 10min
Chicken Parmesan
1h 10min