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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
The best egg salad open sandwich (Diabetes, TM6)
Prep. 10 min
Total 20 min
4 portions
Ingredients
-
eggs chilled6
-
water (to the 1L fill level)
-
celery trimmed and cut into quarters200 g
-
natural yoghurt high protein (see Tip)100 g
-
mayonnaise20 g
-
Dijon mustard20 g
-
extra virgin olive oil20 g
-
baby pickled capers20 g
-
beetroot (approx. 2 small beetroot), peeled and cut into quarters200 g
-
red radishes (approx. 4)140 g
-
seeded wholemeal bread toasted (see Tip)4 slices
-
fresh baby spinach to serve240 g
-
fresh chives chopped2 tbsp
-
ground black pepper to season
Difficulty
easy
Nutrition per 1 portion
Sodium
510 mg
Protein
22.8 g
Calories
1982.5 kJ /
475 kcal
Fat
25 g
Fibre
7.8 g
Saturated Fat
5.3 g
Carbohydrates
35.8 g
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72 Recipes
Australia and New Zealand
Australia and New Zealand
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