Devices & Accessories
The best egg salad open sandwich (Diabetes, TM6)
Prep. 10 min
Total 20 min
4 portions
Ingredients
-
eggs chilled6
-
water (to the 1L fill level)
-
celery trimmed and cut into quarters200 g
-
natural yoghurt high protein (see Tip)100 g
-
mayonnaise20 g
-
Dijon mustard20 g
-
extra virgin olive oil20 g
-
baby pickled capers20 g
-
beetroot (approx. 2 small beetroot), peeled and cut into quarters200 g
-
red radishes (approx. 4)140 g
-
seeded wholemeal bread toasted (see Tip)4 slices
-
fresh baby spinach to serve240 g
-
fresh chives chopped2 tbsp
-
ground black pepper to season
Difficulty
easy
Nutrition per 1 portion
Sodium
510 mg
Protein
22.8 g
Calories
1982.5 kJ /
475 kcal
Fat
25 g
Fibre
7.8 g
Saturated Fat
5.3 g
Carbohydrates
35.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Nourish Bowl (Diabetes)
55 min
Spicy Chinese Chicken with Zoodles
40 min
Chicken and avocado risoni salad
40 min
Warming turmeric and ginger drink
10 min
Chunky vegetable barley soup with seed pesto bread twist
1 h 40 min
Creamy miso mushroom udon
45 min
Calamari tray bake with pil pil and risoni
1 h
Chicken Buddha bowl (Thermomix® Cutter, using modes)
1 h
Sweet potato and wakame patties (Jude Blereau)
1 h
Middle Eastern salmon with tahini yoghurt
40 min
Crunchy salad with green goddess dressing (Diabetes)
20 min
All-in-one creamy vegetable pasta (Diabetes)
40 min