Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Fish "tacos" with coleslaw (Noni Jenkins)
Prep. 20 min
Total 25 min
2 portions
Ingredients
Coleslaw
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red onion (optional)20 g
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red cabbage40 g
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green cabbage40 g
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carrot cut into pieces1
-
apple cut into halves½
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fresh parsley leaves only2 sprigs
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plain yoghurt (see Tips)1 tbsp
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Dijon mustard1 tsp
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apple cider vinegar1 tbsp
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sea salt to taste
-
ground black pepper to taste
Fish
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crumb mix (see Tips)3 tbsp
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skinless, firm white fish fillets (e.g hoki or barramundi), cut into 4 cm strips400 g
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coconut oil to fry2 tbsp
Build your tacos
-
baby cos lettuce or iceberg lettuce leaves4 - 6
-
avocado diced½
-
cherry tomato sliced10
-
fresh coriander leaves only4 sprigs
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plain yoghurt (see Tips)2 tbsp
-
sea salt to taste
-
ground black pepper to taste
-
lemon wedges, to serve
Nutrition per 1 portion
Calories
686.4 kcal /
2883 kJ
Protein
50.4 g
Fat
43.7 g
Carbohydrates
17.8 g
Fibre
15 g
Saturated Fat
20 g
Sodium
927.3 mg
