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Ingredients
- 100 g de beaufort coupé en morceaux
- 1 gousse d'ail
- 50 g d'oignon coupé en deux
- 30 g de beurre coupé en morceaux
- 700 g de tomates coupées en deux
- 70 g de concentré de tomate
- 1 c. à café de sel
- 1 c. à café de sucre en poudre
- 1 c. à café d'origan déshydraté
- 150 g d'eau
- 1 cube de bouillon de volaille
- 40 g de graines de sarrasin
- 100 g de crème fraîche
- 4 feuilles de basilic frais
- 1 brin de persil frais
- Nutrition
- per 1 portion
- Calories
- 336.3 kcal / 1398.3 kJ
- Protein
- 11.3 g
- Fat
- 23.8 g
- Carbohydrates
- 18.5 g
- Fibre
- 3.8 g
- Saturated Fat
- 15 g
- Sodium
- 1210.8 mg
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