Skip to main content Search
Fennel, freekeh and orange salad

Fennel, freekeh and orange salad
3.8 8 ratings
Prep. 25 min
Total 2 h 25 min
6 portions
Sign up for free

Ingredients

  • sesame seeds
    1 tbsp
  • sunflower seeds
    30 g
  • raw cashew nuts
    40 g
  • hazelnuts, without skin
    40 g
  • sumac
    2 tsp
  • dried thyme
    1 tsp
  • cumin seeds
    1 tsp
  • salt plus extra to taste
    ½ tsp
  • freekeh
    350 g
  • water
    1000 g
  • red onion thinly sliced, segments separated
    50 g
  • lemon juice
    1 tsp
  • fresh flat-leaf parsley leaves only
    8 sprigs
  • fennel bulb trimmed and cut into quarters
    400 g
  • oranges (approx. 150 g), peeled and segmented, segments cut into halves
    3
  • radishes (approx. 80 g), cut into halves and sliced
    4
  • orange juice (approx. 1 orange)
    60 g
  • macadamia oil
    30 g
  • ground black pepper to taste
    1 pinch

Difficulty

easy

Nutrition per 1 portions

Sodium 237.2 mg
Protein 10.5 g
Calories 1739.3 kJ / 414 kcal
Fat 17.9 g
Fibre 12.3 g
Saturated Fat 2 g
Carbohydrates 47 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Everyday cooking for Thermomix families 114 Recipes
Australia and New Zealand

You might also like...

Quinoa tabouli

4.6(100)

12 h 40 min

Hommus

4.2(372)

15 min

Raw cauliflower tabouli

4.0(27)

30 min

Baba ghanoush

4.3(36)

1 h

Sweet potato blini with cumin & sesame crème fraîche

3.5(19)

1 h

Apple, rhubarb and goji berry crumble with vanilla cashew cream

4.7(18)

50 min

Freekeh salad with pickled avocado

4.8(8)

25 h

Mixed grain salad with lemon and honey dressing

4.7(61)

55 min

Corn and coriander fritters with avocado tahini

4.2(26)

1 h 15 min

Cypriot grain salad

4.6(79)

45 min

Falafel with beetroot hommus

4.0(113)

20 min

Pulse and pumpkin curry

4.3(106)

30 min