Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g butter, plus extra for greasing
- 200 g dried red lentils
- water, for soaking
- 120 g Parmesan cheese, cut into cubes (3 cm)
- 50 g olive oil
- 1 brown onion (approx. 150 g), cut into quarters
- 3 garlic cloves
- 1 red capsicum, deseeded and cut into pieces
- 400 g canned whole tomatoes (including liquid)
- 120 g red wine
- 1 sprig fresh oregano, leaves only
- 1 tsp ground ginger
- 2 tsp sea salt
- ½ tsp ground black pepper
- 1 eggplant (approx. 550 g), cut into slices (1 cm)
- 500 g full cream milk
- 40 g spelt flour
- Nutrition
- per 1 portion
- Calories
- 1997.7 kJ / 475.7 kcal
- Protein
- 22.6 g
- Carbohydrates
- 35 g
- Fat
- 23.8 g
- Saturated Fat
- 10.5 g
- Fibre
- 8.1 g
- Sodium
- 1099.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Lentil and pumpkin pot pies
1h 25 min
Vegetarian chilli
35min
Chickpea ratatouille (gut health)
1h
Red lentil cauliflower dahl
35min
Hearty lentil chilli
50min
Lentil bolognese
30min
Black bean enchiladas
1h 20min
Lentil Moussaka
3h 30min
Zucchini, lentil and coconut stew
30min
Three-bean shepherd's pie
26h
Vegetable lasagne
1h 35min
Spinach and artichoke penne
1h 5min