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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Squid Ink Pasta Bolognese (Gut Health)
Prep. 15 min
Total 45 min
6 portions
Ingredients
-
yellow onion cut into quarters7 oz
-
garlic cloves4
-
pancetta cubed2 oz
-
extra virgin olive oil1 oz
-
carrot diced (approx. 1 carrot)3 oz
-
14 oz tomato passatatomato purée (concentrated)14 oz
-
fresh thyme, leaves only plus extra to garnish4 sprigs
-
balsamic vinegar½ oz
-
beef stock paste (see Tip)1 tbsp
-
ground beef16 oz
-
salt to taste½ tsp
-
ground black pepper to taste⅛ tsp
-
squid ink pasta (see Tip)8 oz
-
cherry tomatoes cut into halves9 oz
-
black lentils canned, drained14 oz
-
grated Parmesan cheese (optional) to garnish
Nutrition per 1 portion
Calories
649.8 kcal /
2729.1 kJ
Protein
56.5 g
Fat
27.4 g
Carbohydrates
35.8 g
Fibre
17.3 g
Saturated Fat
9.8 g
Sodium
1522.5 mg
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