Chicken and Bulgur Soup

Chicken and Bulgur Soup

4.8 52 ratings

Prep. 20 min

Total 40 min

4 portions

Ingredients

bulgur wheat
2 ½ oz
chicken breast fillet, boneless, skinless cut into strips (¼ in.)
14 oz
soy sauce
1 ½ oz
carrots cut into pieces
3 ½ oz
apple peeled, cut into pieces (Gala, pink lady, etc.)
2 oz
garlic cloves
3
fresh red chili stem and seeds removed
1
ground coriander
1 tsp
tomato paste
½ oz
sesame oil
½ oz
chicken stock paste
1 ½ tsp
salt
½ tsp
water
28 oz
broccoli florets
5 oz
cremini mushrooms stems removed, quartered
3 ½ oz
sambal oelek
1 tbsp
cilantro leaves chopped
¼ bunch

Difficulty

easy

Nutrition per 1 portion

Sodium 1002.6 mg

Protein 28.1 g

Calories 1121.8 kJ / 268.1 kcal

Fat 7.3 g

Fibre 4.9 g

Saturated Fat 1.2 g

Carbohydrates 24.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Soothing Soups 11 Recipes
United States

You might also like...

Chicken Thighs Pizzaiola Style

50 min

Baked Pork Loin with Rice

1 h 20 min

Mushroom Herb Parboiled Rice

1 h

Grated Carrot Salad

10 min

Lemon Garlic Salmon

2 h 20 min

Chicken, Chorizo and Potato Stew

50 min

Mediterranean Chicken

35 min

Mediterranean Shrimp and Orzo Soup

1 h 5 min

Spicy Eggplant, Chickpeas and Chicken

30 min

Maple Sweet Potato Soup with Parmesan Croutons

45 min

Moroccan Harira Soup with Chicken

40 min

Tuscan White Bean Stew

1 h