
Devices & Accessories
Crawfish Omelet with Holy Trinity Tomatoes
Prep. 10 min
Total 40 min
2 portions
Ingredients
-
celery in pieces (2 in.)5 oz
-
green bell pepper deseeded and whites removed, quartered5 oz
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yellow onions quartered5 oz
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extra virgin olive oil1 oz
-
unsalted butter divided3 oz
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Creole seasoning (see Tip)1 tbsp
-
crawfish meat, raw, peeled cut into pieces (1 in.)8 oz
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large eggs6
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salt to taste½ tsp
-
white pepper to taste½ tsp
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tomatoes diced (½ in.), divided between omelets4 oz
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Cajun Sunshine hot pepper sauce to serve
Nutrition per 1 portion
Calories
806 kcal /
3372 kJ
Protein
39 g
Fat
65 g
Carbohydrates
17 g
Fibre
4 g
Saturated Fat
29 g
Sodium
1400 mg
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