Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz onions, in pieces
-
1
oz baby carrots
or 1 oz celery, cut into pieces (1 in.) - 3 ½ oz cucumbers, cut into pieces (1 in.)
- ¼ - ½ tsp Italian seasoning, (optional)
- ½ tsp salt, to taste
- 1 pinch ground black pepper, to taste
- ½ oz lemon juice
- ½ oz extra virgin olive oil
- 10 oz canned tuna, packed in water, drained and crumbled
- 1 avocado, ripe and firm, quartered
- Nutrition
- per 1 portion
- Calories
- 776.9 kJ / 185.7 kcal
- Protein
- 15.2 g
- Carbohydrates
- 7.4 g
- Fat
- 11.7 g
- Saturated Fat
- 1.8 g
- Fibre
- 4 g
- Sodium
- 476 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Turkey Taco Bowl
1h
Chicken with Mashed Potatoes and Gravy
1h 10min
Fish and Zucchini
35min
Maple Spiced Sweet Cream Coffee
30min
Fresh Orange Juice
5min
Spring Greens and Grapefruit Salad
30min
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45min
Ratatouille Galette (TM6)
1h 30min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20min
Picadillo a la Habanera (Ground Beef)
1h
Buttermilk Mashed Potatoes
35min