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Ingredients
- 20 g de graines de sésame
- 200 g de bulbe de fenouil avec les tiges, coupé en morceaux
- 200 g de pommes rouges, coupées en morceaux
- 150 g de carottes coupées en morceaux
-
½
bouquet de cerfeuil frais non équeuté
or ½ bouquet de persil frais non équeuté - 20 g d'huile d'olive
- 20 g de jus d'orange fraîchement pressé
- ¾ - 1 c. à café de sel
- 2 pincées de poivre moulu
- 265 g de pois chiches en conserve égouttés (1 boîte)
- 100 g de feta émiettée
- Nutrition
- per 1 portion
- Calories
- 292.3 kcal / 1222.8 kJ
- Protein
- 10.5 g
- Fat
- 14.8 g
- Carbohydrates
- 32.5 g
- Fibre
- 8.8 g
- Saturated Fat
- 5 g
- Sodium
- 584.5 mg
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