Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Smoothie bowl façon carrot-cake
Prep. 10 min
Total 10 min
2 portions
Ingredients
-
dattes dénoyautées8
-
orange en morceaux1
-
banane en morceaux1
-
de carottes en morceaux130 g
-
de jus de carotte frais70 g
-
de glaçons50 g
-
cerneaux de noix12
-
de sirop d'érable20 g
-
de cannelle en poudre¾ c. à café
-
de flocons d'avoine40 g
-
de noix de coco, séchée, râpée, non sucrée2 c. à café
Nutrition per 1 portion
Calories
612 kcal /
2561 kJ
Protein
11 g
Fat
26 g
Carbohydrates
76 g
Fibre
12.7 g
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