Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Smoothie anti-inflammatoire papaye-curcuma-gingembre-chia
Prep. 5 min
Total 10 min
2 portions
Ingredients
-
de curcuma frais pelé (3 cm)1 morceau
-
de gingembre frais pelé (3-5 cm)1 morceau
-
d'eau de coco300 g
-
d'eau200 g
-
de papaye la pulpe uniquement300 g
-
d'huile de noix de coco15 g
-
de cannelle en poudre1 c. à café
-
de graines de chia10 g
-
de papaye les graines uniquement4 c. à café
Nutrition per 1 portion
Calories
198.5 kcal /
830.3 kJ
Protein
3 g
Fat
10 g
Carbohydrates
27.9 g
Fibre
7.2 g
Saturated Fat
7.2 g
Sodium
176.3 mg
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