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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Lentil, Cauliflower and Kale Salad
Prep. 10 min
Total 1 h 5 min
6 portions
Ingredients
-
cauliflower cut into florets (approx. 6 florets)10 oz
-
olive oil2 tbsp
-
lacinato kale cut into pieces (2 in.), stems removed (approx. 1 bunch)5 oz
-
garlic cloves3
-
Roma tomatoes halved16 oz
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balsamic vinegar plus extra to garnish1 tbsp
-
olive oil plus extra to garnish1 oz
-
fresh basil leaves½ oz
-
salt to taste1 tsp
-
water24 oz
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black lentils4 oz
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feta cheese drained and crumbled3 oz
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freshly ground black pepper to taste
Nutrition per 1 portion
Calories
227.6 kcal /
952.4 kJ
Protein
9.4 g
Fat
12.9 g
Carbohydrates
21 g
Fibre
4.8 g
Saturated Fat
3.5 g
Sodium
551.3 mg
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