Asian-style fish fillets

Asian-style fish fillets

3.8 17 ratings

Prep. 15 min

Total 30 min

4 portions

Ingredients

piece fresh ginger peeled
4 cm
garlic cloves
2
fresh coriander stems and leaves only
6 sprigs
piece fresh lemongrass white part only
2 ½ cm
fresh long green chilli deseeded if preferred
1
spring onion/shallot trimmed and cut into pieces (3 cm)
1
lime zest only, no white pith, plus one slice and juice reserved
1
sesame oil
1 tsp
white fish fillets (see Tip)
600 g
salt plus extra to season
1 tsp
freshly ground pepper to season
jasmine rice
400 g
water
1000 g
mixed vegetables (e.g. zucchini, broccoli, capsicum), cut into slices
500 g
fresh bamboo shoots (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 733.2 mg

Protein 37.5 g

Calories 1659.1 kJ / 395 kcal

Fat 7.2 g

Fibre 6.3 g

Saturated Fat 2.1 g

Carbohydrates 41 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

The Basic Cookbook 183 Recipes
Australia and New Zealand

You might also like...

Thai noodle and seafood salad

50 min

Mussels in coconut milk

25 min

Thai-style fish cakes

30 min

Thai chilli chicken and basil

30 min

Pasta salad with trout and vegetables

45 min

Sweet tamarind fish with mixed vegetables

40 min

Chilli lime prawns with soba noodles

25 min

Sicilian prawn salad

40 min

Chilli mussels with thyme and tomatoes

40 min

Fish and mixed vegetable parcels

1 h 15 min

Rice salad

1 h

Classic mushroom risotto

30 min