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Dos de cabillaud, riz, épinards et sauce crémeuse au citron
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Ingredients
- 250 g de riz basmati
- 1000 g d'eau
- 2 - 3 pincées de sel
- 200 g d'épinards frais
- 600 g de dos de cabillaud (4 dos de 150 g)
- 2 - 3 pincées de poivre blanc moulu
- 1 citron jaune non traité le zeste et 25 g de jus
- 150 g de crème fraîche épaisse
- Nutrition
- per 1 portion
- Calories
- 463 kcal / 1938.3 kJ
- Protein
- 34 g
- Fat
- 13.8 g
- Carbohydrates
- 50.8 g
- Fibre
- 2.2 g
- Saturated Fat
- 6.8 g
- Sodium
- 738.8 mg
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